Individual Therapy for Adults

Nova Counseling provides individual psychotherapy for adult clients.  Our clinicians bring a wealth of experience and knowledge into their work with adults to help them navigate their ever-changing, complex worlds.  We customize our work with adults by utilizing multiple treatment approaches that best suit the individual in order to address a broad range of emotional concerns and presenting problems.
We employ a vast array of treatment methods, including:
  • Insight oriented therapy
  • Cognitive behavioral methodology
  • Humanistic oriented therapy
  • Psychodynamic approaches
  • Guided imagery/relaxation training for stress management
  • Wellness consultations

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